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Yoga and meditation 2
Benefits of direct booking

Yoga and meditation

Through our yoga and meditation sessions, we take you on a journey that brings you inner peace, relaxes your mind and helps you attain a positive approach to life.

We help you balance the body, mind and soul through this ancient practice, consisting of tranquil breathing exercises, tailored body movements and various poses. Sessions are one-hour long and offer a profound and immersive experience, adapted to suit all needs by our qualified teachers.

Our meditation sessions are perfectly suited to the Hamman’s surroundings, from the lush vegetation to the magnificent seascape, allowing you to relax and connect with yourself and your thoughts.